Is Primal Kitchen Plant-Based Caesar Dressing and Marinade Avocado Oil GERD Friendly?
Description
Creamy, tangy dressing offers a savory Caesar-style flavor with a smooth, pourable texture. Commonly used to dress salads, serve as a dip, or marinate proteins and roasted vegetables, reviewers note its authentic taste and versatility; some praise the rich mouthfeel while others occasionally find it stronger or saltier than expected.
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Why it's not GERD friendly
- citrus fiber
- organic lemon juice concentrate
- organic black pepper
- organic distilled vinegar
- organic apple cider vinegar
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, tangy dressing offers a savory Caesar-style flavor with a smooth, pourable texture. Commonly used to dress salads, serve as a dip, or marinate proteins and roasted vegetables, reviewers note its authentic taste and versatility; some praise the rich mouthfeel while others occasionally find it stronger or saltier than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Avocado Oil, Water, Organic Apple Cider Vinegar, Organic Coconut Aminos* (organic Coconut Syrup, Water, Himalayan Salt), Organic Distilled Vinegar, Organic Roasted Garlic, Sea Salt, Mushroom Extract, Nutritional Yeast, Organic Lemon Juice Concentrate *, Organic Black Pepper, Organic Garlic Powder, Citrus Fiber, Tamarind Seed Gum, Organic Rosemary Extract *adds A Negligible Amount Of Sugar. Contains: Tree Nuts (coconut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle