Is Primal Kitchen Poppyseed Dressing & Marinade GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet-tangy flavor with a creamy, pourable consistency and fine speckled texture; commonly used on green salads, slaws, grilled chicken and as a marinade. Customer reviews frequently note its pleasant balance and versatility, while some mention it can be sweeter than expected or occasionally separate slightly in the bottle during storage.

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Why it's a maybe for GERD friendly

organic apple cider vinegar
organic garlic powder
organic vinegar

organic apple cider vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Avocado Oil, Water, Organic Vinegar, Onion Puree, Organic Date Syrup, Organic Apple Cider Vinegar, Potato Starch, Mushroom Extract (to Maintain Freshness), Organic Poppy Seeds, Sea Salt, Organic Garlic Powder, Organic Mustard Flour, Tamarind Seed Gum, Organic Minced Onion, Monk Fruit Extract.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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