Is Primal Kitchen Poppyseed Dressing & Marinade Low FODMAP?
Description
Sweet-tangy flavor with a creamy, pourable consistency and fine speckled texture; commonly used on green salads, slaws, grilled chicken and as a marinade. Customer reviews frequently note its pleasant balance and versatility, while some mention it can be sweeter than expected or occasionally separate slightly in the bottle during storage.
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Description
Sweet-tangy flavor with a creamy, pourable consistency and fine speckled texture; commonly used on green salads, slaws, grilled chicken and as a marinade. Customer reviews frequently note its pleasant balance and versatility, while some mention it can be sweeter than expected or occasionally separate slightly in the bottle during storage.
Ingredients
Avocado Oil, Water, Organic Vinegar, Onion Puree, Organic Date Syrup, Organic Apple Cider Vinegar, Potato Starch, Mushroom Extract (to Maintain Freshness), Organic Poppy Seeds, Sea Salt, Organic Garlic Powder, Organic Mustard Flour, Tamarind Seed Gum, Organic Minced Onion, Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.