Is Primal Kitchen Whip Dressing and Spread Avocado Oil Vegan?
Description
Creamy, whipped dressing and spread with a smooth, light texture and subtle tang; spreads easily and blends into salads, sandwiches, wraps, and dips. Commonly used as a sandwich spread, salad dressing, and dip base. Customer reviews note consistent creaminess, versatile use, and pleasant, mild flavor with occasional comments on price.
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Description
Creamy, whipped dressing and spread with a smooth, light texture and subtle tang; spreads easily and blends into salads, sandwiches, wraps, and dips. Commonly used as a sandwich spread, salad dressing, and dip base. Customer reviews note consistent creaminess, versatile use, and pleasant, mild flavor with occasional comments on price.
Ingredients
Avocado Oil, Water, Organic Tapioca Syrup, Organic Vinegar, Jicama Juice Concentrate, Salt, Potato Protein, Tamarind Gum, Mustard Flour, Konjac Gum, Citrus Fiber, Rosemary Extract, Spices, Organic Paprika, Organic Black Pepper Extract, Mustard Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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