Is Primal Kitchen Whip Dressing and Spread Avocado Oil Vegetarian?
Description
Creamy, whipped dressing and spread with a smooth, light texture and subtle tang; spreads easily and blends into salads, sandwiches, wraps, and dips. Commonly used as a sandwich spread, salad dressing, and dip base. Customer reviews note consistent creaminess, versatile use, and pleasant, mild flavor with occasional comments on price.
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Description
Creamy, whipped dressing and spread with a smooth, light texture and subtle tang; spreads easily and blends into salads, sandwiches, wraps, and dips. Commonly used as a sandwich spread, salad dressing, and dip base. Customer reviews note consistent creaminess, versatile use, and pleasant, mild flavor with occasional comments on price.
Ingredients
Avocado Oil, Water, Organic Tapioca Syrup, Organic Vinegar, Jicama Juice Concentrate, Salt, Potato Protein, Tamarind Gum, Mustard Flour, Konjac Gum, Citrus Fiber, Rosemary Extract, Spices, Organic Paprika, Organic Black Pepper Extract, Mustard Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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