Is PRIME CUT SWORDFISH STEAK WITH BOURBON BROWN SUGAR GLAZE, BOURBON GLAZED SWORDFISH Gluten Free?
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Why it's not gluten free
- wheat
- bourbon glaze
- soy miso powder
- natural flavor
- yeast extract
- +2 more
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
SWORDFISH STEAK, BOURBON GLAZE (WATER SEASONING SUGARS BROWN SUGAR, SUGAR}, DRIED ROASTED GARLIC, GARLIC POWDER, SALT, SOY MISO POWDER {SOYBEANS, RICE, SALT, MOLD CULTURE, SPICES, TICE OIL, NATURAL FLAVOR {YEAST EXTRACT, SALT}, ONION POWDER, BOURBON WHISKEY, SPICE EXTRACTIVES, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], RICE VINEGAR CONTAINS LESS THAN 2% OF, MODIFIED CORN STARCH, BLACKSTRAP MOLASSES, CANOLA OIL, XANTHAN GUM, CONTAINS FISH (SWORDFISH), SOY, AND WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Seafood · Slice