Is Primizie® Gouda Garlic Flatbread Crisps 6.5 Oz. Bag Vegan?
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Why it's not vegan
- milk
- gouda cheese
- calcium 4mg
- vitamin d 0mcg
- natural flavors
- enzymes
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Sunflower Oil, Gouda Cheese (MIlk, Cultures, Salt, Enzymes), Maltodextrin, Natural Flavors, Dehydrated Garlic, Yeast, Sea Salt. Amount Per Serving: Vitamin D 0mcg. Calcium 4mg. Iron 1mg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Primizie® Gouda Garlic Flatbread Crisps 6.5 Oz. Bag is available at 4 retailers
About this product
Snack · Cracker