Is Primo Protein Snack Roast Turkey Cheese & Crackers 55g Dairy Free?

Ingredients

Turkey Turkey Breast, Water, Soy Protein, Thickeners (1414, 407a), Acidity Regulators (326, 262), Salt, Sugar, Dextrose (Maize or Tapioca), Mineral Salt (451), Yeast Extract, Preservative (223 Sulphites), Dried Vegetable (Garlic), Herbs, Natural Flavours, Spice Extract, Reduced Fat Cheese Milk, Salt, Starter Cultures, Enzyme (Non-Animal Rennet), Wholegrain Rice Crackers Jasmine Rice, Corn Grit, Rice Bran, Inulin, Linseed, Chia Seed, Rice Bran Oil, Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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