Is Primo Protein Snack Roast Turkey Cheese & Crackers 55g Vegan?

Ingredients

Turkey Turkey Breast, Water, Soy Protein, Thickeners (1414, 407a), Acidity Regulators (326, 262), Salt, Sugar, Dextrose (Maize or Tapioca), Mineral Salt (451), Yeast Extract, Preservative (223 Sulphites), Dried Vegetable (Garlic), Herbs, Natural Flavours, Spice Extract, Reduced Fat Cheese Milk, Salt, Starter Cultures, Enzyme (Non-Animal Rennet), Wholegrain Rice Crackers Jasmine Rice, Corn Grit, Rice Bran, Inulin, Linseed, Chia Seed, Rice Bran Oil, Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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