Is Primo Reserve Tuscan Salami & Gouda Cheese Gluten Free?

Ingredients

Tuscan Salami [Pork, Salt, Spices (including Chili), Dextrose (Maize or Tapioca), Lactose (Milk), Fortified Wine, Fennel Seeds, Maltodextrin (Maize or Tapioca), Dried Vegetable (Garlic), Sodium Caseinate (Milk), Mustard Flour, Antioxidant (316), Herb, Starter Culture, Preservative (250), Spice Extract (60c), Natural Flavour], Gouda Cheese [Milk, Salt, Starter Cultures, Non-Animal Rennet], Water Crackers [Wheat Flour, Vegetable Fats and Oils [Antioxidant (307b)], Salt, Raising Agent (600)]. CONTAINS MILK, WHEAT, GLUTEN. MAY CONTAIN PEANUTS, TREE NUTS, EGG, SOY, LUPIN, SESAME, SULPHITES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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