No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Primula Original Cheese Tube 140G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, creamy and spreadable, this squeezable cheese offers a smooth, slightly tangy flavor and soft, pipeable texture. Commonly used on crackers, sandwiches, toast and in children's lunchboxes, reviewers praise convenience and kid-friendly taste while noting occasional packaging concerns and variability in firmness across batches and easy portion control for snacking.

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Ingredients

Cheese (54%) (Cheese (47%) ( Milk ), Medium Fat Soft Cheese (7%) (Medium Fat Soft Cheese ( Milk ), Sea Salt)), Reconstituted Skimmed Milk Powder (Water, Skimmed Milk Powder), Water, Whey Powder ( Milk ), Emulsifying Salts (Sodium Phosphate, Polyphosphates, Triphosphates), Modified Maize Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Primula Original Cheese Tube 140G is available at 3 retailers

TescoAsdaOcado

About this product

Cheese · Spreadable

Flavor
SavorySalty
Texture
CreamySoft
Commonly used for
SandwichSnackingDipping