Is Prince Katsu My Melody Pho Rice Noodle Soup Chicken Lemongrass Flavored Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
modified food starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice, Modified Food Starch, Water, Palm Oil, Salt, Potato Starch, Sugar, Spices, Shallots, Ginger, Lemongrass, Lemon Leaves, Yeast Extract, Dried Carrots, Natural Flavors, Dried Scallions, Sodium Acetate, Sodium Lactate, Potassium Chloride, Glycerol, Soybean Oil, Soy Lecithin, Sodium Caseinate (a Milk Derivative), Sodium Tripolyphosphate, Sodium Carboxymethylcellulose, Xanthan Gum, Mixed Tocopherols (to Retain Freshness), Guar Gum. Contains Milk, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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