Is Prince Katsu My Melody Pho Rice Noodle Soup Chicken Lemongrass Flavored Low FODMAP?

Ingredients

Rice, Modified Food Starch, Water, Palm Oil, Salt, Potato Starch, Sugar, Spices, Shallots, Ginger, Lemongrass, Lemon Leaves, Yeast Extract, Dried Carrots, Natural Flavors, Dried Scallions, Sodium Acetate, Sodium Lactate, Potassium Chloride, Glycerol, Soybean Oil, Soy Lecithin, Sodium Caseinate (a Milk Derivative), Sodium Tripolyphosphate, Sodium Carboxymethylcellulose, Xanthan Gum, Mixed Tocopherols (to Retain Freshness), Guar Gum. Contains Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Dried