Is Princella Potatoes Cut Yams In Light Syrup Cut Sweet Potatoes - 29 Oz Dairy Free?
Description
Princella Yams are a 29 oz. can of cut sweet potatoes in light syrup. These yams are not only tasty but also highly nutritious, serving as a good source of dietary fiber, vitamin C, potassium, and manganese. They are also rich in vitamin A. The ingredients include corn syrup, sugar, and water, which enhance the taste and nutritional value. Some individuals have mentioned concerns about rusty cans.
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Description
Princella Yams are a 29 oz. can of cut sweet potatoes in light syrup. These yams are not only tasty but also highly nutritious, serving as a good source of dietary fiber, vitamin C, potassium, and manganese. They are also rich in vitamin A. The ingredients include corn syrup, sugar, and water, which enhance the taste and nutritional value. Some individuals have mentioned concerns about rusty cans.
Ingredients
Sweet Potatoes, Water And Sugar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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