This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Princes Skinless Boneless Mackerel Fillets In Tomato Sauce 125G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Skinless, boneless mackerel fillets offer firm, flaky flesh with a pronounced savory fish flavor complemented by a tangy, slightly sweet sauce. Commonly used warmed over rice, pasta, toast, or in sandwiches and salads, reviewers note convenience and consistent texture, with occasional comments about variable sauce seasoning and tinny canned notes.

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Ingredients

Mackerel Fillets [ Fish ] (56%), Water, Tomato Paste (17%), Salt, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Princes Skinless Boneless Mackerel Fillets In Tomato Sauce 125G is available at 3 retailers

TescoBritish Corner ShopAppyshop

About this product

Seafood · Can

Flavor
SavoryUmamiTangySalty
Texture
Flaky
Commonly used for
SandwichMeal PrepSaladSnacking
Low FODMAP? Princes Skinless Boneless Mackerel Fillets In Tomato Sauce 125G | Spoonful