Is Pringles All Dressed GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

sour cream
cream
garlic powder
nonfat milk
milk

sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And/or Sunflower), Degerminated Yellow Corn Meal, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides. Contains 2% Or Less Of Sugar, Salt, Sodium Diacetate, Yeast, Spices, Molasses, Monosodium Glutamate, Dextrose, Onion Powder, Malic Acid, Sour Cream (cream, Nonfat Milk, Cultures), Garlic Powder, Buttermilk Solids, Natural Flavor, Paprika Extract For Color, Disodium Inosinate, Disodium Guanylate, Wheat Starch. Contains Milk and Wheat Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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