Is Pringles Mingles Cheddar & Sour Cream Puffed Snacks Low FODMAP?
Description
Light, airy puffed crisps deliver a savory tang with creamy notes and a mildly tangy finish; texture is crisp yet delicate, producing a light crunch. Commonly enjoyed as a casual snack, party bowl, or movie-night option; reviewers note balanced flavor and satisfying crispness, though some report variable seasoning intensity occasionally.
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Description
Light, airy puffed crisps deliver a savory tang with creamy notes and a mildly tangy finish; texture is crisp yet delicate, producing a light crunch. Commonly enjoyed as a casual snack, party bowl, or movie-night option; reviewers note balanced flavor and satisfying crispness, though some report variable seasoning intensity occasionally.
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, High Oleic Soybean, Canola And/or With Tbhq For Freshness), Whey, Salt, Monosodium Glutamate. Contains Less Than 2% Of Buttermilk, Maltodextrin, Coconut Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Sugar, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Onion Powder, Calcium Carbonate, Lactic Acid, Citric Acid, Cream, Nonfat Milk, Cultures, Citric Acid, Sodium Caseinate, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Milk Protein Concentrate, Yellow 6. Contains Milk Ingredients. May Contain Eggs And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.