Is Pringles Minis Multipack Sour Cream & Onion Potato Chips 5 pack Low FODMAP?
Description
Small, uniformly shaped crisps deliver a tangy sour cream and onion flavor with a pronounced, crunchy texture. Often purchased for portion-controlled snacking, lunchboxes, travel and gatherings, reviewers note consistent seasoning, convenient multipack packaging and suitability for sharing; some mention the chips’ thinness and sturdy stackability when packed and portability benefits.
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Description
Small, uniformly shaped crisps deliver a tangy sour cream and onion flavor with a pronounced, crunchy texture. Often purchased for portion-controlled snacking, lunchboxes, travel and gatherings, reviewers note consistent seasoning, convenient multipack packaging and suitability for sharing; some mention the chips’ thinness and sturdy stackability when packed and portability benefits.
Ingredients
Dehydrated potato, vegetable oils, wheat starch (gluten), rice flour, emulsifier (471), maltodextrin, salt, whey (milk), flavour enhancers (621, 631, 627), dextrose, onion powder, sugar, flavour (wheat), non-fat milk powder, sour cream powder (milk), acidity regulators (330, 270, 296), cultured non-fat milk, sodium caseinate (milk), yeast extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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