Is Pringles Piri-Piri Chicken Flavour Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- black pepper
- white pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice Flour, Vegetable Oils (Sunflower, Corn), Dehydrated Potatoes, Corn Flour, Modified Rice Starch, Maltodextrin, Piri Piri Chicken Flavour Seasoning (Maltodextrin, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Spices (Onion Powder, Garlic Powder, Bird's Eye Chilli, Black Pepper, Smoked Paprika, White Pepper), Lactose (Milk), Salt, Acidity Regulator (Sodium Diacetate), Acid (Citric Acid), Flavourings, Oregano, Colour (Paprika Extract), Smoke Flavourings), Emulsifier (E471), Wheat Starch, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Pringles Piri-Piri Chicken Flavour Crisps is available at 4 retailers
About this product
Chips · Can