Is Pringles Pizza Flavored Potato Crisps Low FODMAP?

Ingredients

Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides. Contains 2% Or Less Of Salt, Whey, Tomato Powder, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Monosodium Glutamate, Natural Flavors, Sugar, Onion Powder, Spices, Coconut Oil, Garlic Powder, Buttermilk, Citric Acid, Cream, Yeast Extract, Malic Acid, Paprika Extract Color, Red 40 Lake, Lactic Acid, Wheat Starch. Contains Milk A.nd Wheat Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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