Is Pringles Rice Fusion Japanese Katsu Curry 160G Dairy Free?
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Ingredients
Rice Flour, Vegetable Oils (Sunflower, Corn), Dehydrated Potatoes, Corn Flour, Modified Rice Starch, Katsu Curry Flavour Seasoning (Sugar, Lactose Powder (Milk), Salt, Spices (Ground Ginger, Cayenne Pepper, Black Pepper, Turmeric, Coriander, Cumin, Star Anise, Ground Fenugreek, Cardamom, Cassia, White Pepper), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Flavourings, Carob Powder, Cream Powder (Cream Powder (Milk), Protein Enriched Whey Powder (Milk), Skimmed Milk Powder), Garlic Powder, Onion Powder, Molasses Powder, Acidity Regulator (Citric Acid), Colour (Paprika Extract)), Maltodextrin, Emulsifier (E471), Wheat Starch, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.