No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pringles Sour Cream & Onion Crisps 40g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve 40g canister offers pronounced tangy and savory flavor with a uniform, stackable crisp that delivers a light, shattering crunch; commonly eaten as a snack, in packed lunches, or shared at gatherings. Customer feedback notes consistent texture, bold seasoning intensity, and a convenient single-portion format with occasional notes about packaging.

Ingredients

Dehydrated Potatoes, Vegetable Oils (Sunflower, Corn), Rice Flour, Wheat Starch, Corn Flour, Sour Cream & Onion Seasoning (Flavour Enhancers {Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate}, Onion Powder, Dextrose, Partly Hydrogenated Sunflower Oil, Sugar, Sweet Whey Powder {Milk}, Lactose {Milk}, Acids {Citric Acid, Lactic Acid, Malic Acid}, Sour Cream Powder {Milk}, Flavourings {Milk}, Milk Proteins, Potato Starch, Yeast Extract), Emulsifier (E471), Maltodextrin, Salt, Colour (Annatto)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pringles Sour Cream & Onion Crisps 40g is available at 3 retailers

TescoBest Way WholesaleBritish Corner Shop

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The GoSide Dish