Is Pringles Sour Cream & Onion Crisps 40g Vegan?
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Ingredients
Dehydrated Potatoes, Vegetable Oils (Sunflower, Corn), Rice Flour, Wheat Starch, Corn Flour, Sour Cream & Onion Seasoning (Onion Powder, Dextrose, Sugar, Sweet Whey Powder (Milk), Sour Cream Powder (Milk), Flavourings (Milk), Glucose Syrup, Potato Starch, Lactose (Milk), Milk Proteins, Acids (Citric Acid, Lactic Acid, Malic Acid), Yeast Extract), Emulsifier (E471), Maltodextrin, Salt, Colour (Annatto)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.