Is Pringles Wavy Sharp White Cheddar Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried potatoes

dried potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides. Contains 2% Or Less Of Salt, Whey, Monosodium Glutamate, Sugar, Buttermilk, Nonfat Milk, Natural And Artificial Flavor, Potassium Salt, Yeast Extract, Lactic Acid, Citric Cid, Disodium Inosinate, Disodium Guanylate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Canola Oil, Garlic Powder, Onion Powder, Wheat Starch. Contains Milk And Wheat Ingredients.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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