Is Pringles Sour Cream & Onion Snacking Crisps 12 x 40g Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- e471
- disodium inosinate
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Dehydrated Potatoes, Sunflower Oil, Wheat Flour, Corn Flour, Rice Flour, Sour Cream & Onion Seasoning (Wheat Starch, Flavour Enhancers {Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate}, Onion Powder, Dextrose, Sunflower Oil, Salt, Modified Maize Starch, Flavourings { Milk }, Maltodextrin, Sugar, Sweet Whey Powder { Milk }, Sour Cream Powder { Milk }, Glucose Syrup Powder, Acids {Citric Acid, Malic Acid}, Milk Proteins), Maltodextrin, Emulsifier (E471), Salt, Colour (Annatto Norbixin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Chips · Can