Is Private Selection Bakery Fresh Cinnamon Rolls Vegan?
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Ingredients
Dough: Enriched Bleached Flour (Wheat Flour, Bleached Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Clarified Butter, Sugar, Yeast, Contains 2% or Less of Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Extractives of Turmeric and Paprika (for Color), Nonfat Milk, Eggs, Vanilla, Natural Flavor, Ascorbic Acid, Filling and Icing: Cinnamon, Modified Corn Starch, Molasses, Baking Powder (Baking Soda, Cornstarch, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Maltodextrin, Dextrose, Calcium Carbonate, Agar, Citric Acid, Monoand Diglycerides, Potassium Sorbate (Preservative).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.