Is Private Selection Banana Creme Pie, Banana Gluten Free?

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHIPPED TOPPING (WATER, NON-HYDROGENATED PALM KERNEL OIL, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: NON-HYDROGENATED COCONUT OIL, SODIUM CASEINATE [MILK], NATURAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, BETA CAROTENE [COLOR]), VEGETABLE OIL (PALM OIL, SOYBEAN OIL), BUTTER (PASTEURIZED CREAM, SALT), EGGS, MODIFIED TAPIOCA STARCH, NONFAT DRY MILK (NONFAT MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), NATURAL FLAVOR, BANANAS, SALT, XANTHAN GUM, DEXTROSE, ANNATTO EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), CALCIUM PROPIONATE (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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