Is Private Selection™ Basil Pesto GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • romano cheese
  • cheese culture
  • parmesan cheese
  • milk
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

A herb-forward, savory spread with a smooth yet slightly coarse texture, offering aromatic basil notes and a rich mouthfeel. Commonly stirred into pasta, spread on sandwiches, used as a sauce base, or served with vegetables. Reviewers cite robust flavor and convenience; some note occasional variation in saltiness and oiliness levels.

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Ingredients

Basil, Canola Oil, Spinach, Garlic, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Salt, Citric Acid, Ascorbic Acid

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Where to buy

Private Selection™ Basil Pesto is available at 7 retailers

Fry'sHarris TeeterKrogerMariano'sPick 'n SaveRalphsVitacost

About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousSaltySavory
Texture
CreamyChunky
Commonly used for
CookingToppingMeal PrepSandwich