Is Private Selection Blue Cheese Dressing, Blue Cheese Dairy Free?

Ingredients

CANOLA OIL, WATER, DISTILLED VINEGAR, CRUMBLED BLUE CHEESE (PASTEURIZED MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYMES, PENICILLIUM ROQUEFORTI), SUGAR, SALT, CONTAINS 2% OR LESS OF: BETA-CAROTENE (FOR COLOR), BUTTERMILK POWDER, DISODIUM EDTA (PRESERVATIVE), FROZEN EGG YOLKS MIX (EGG YOLKS, SALT), GARLIC POWDER, GUAR GUM, LACTIC ACID, MALTODEXTRIN, NATURAL CHEESE FLAVOR, NATURAL FLAVORS, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE). SPICE, WHEY (MILK), XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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