Is Private Selection Blue Cheese Dressing, Blue Cheese Gluten Free?

Ingredients

CANOLA OIL, WATER, DISTILLED VINEGAR, CRUMBLED BLUE CHEESE (PASTEURIZED MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYMES, PENICILLIUM ROQUEFORTI), SUGAR, SALT, CONTAINS 2% OR LESS OF: BETA-CAROTENE (FOR COLOR), BUTTERMILK POWDER, DISODIUM EDTA (PRESERVATIVE), FROZEN EGG YOLKS MIX (EGG YOLKS, SALT), GARLIC POWDER, GUAR GUM, LACTIC ACID, MALTODEXTRIN, NATURAL CHEESE FLAVOR, NATURAL FLAVORS, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE). SPICE, WHEY (MILK), XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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