Is Private Selection Blue Cheese Stuffed Green Olives In Brine GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese
- blue cheese
- cow's milk cheese
- pasteurized cow's milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Green Olives, Water, Sea Salt, Blue Cheese (pasteurized Cow's Milk, Salt, Rennet, Lactic Acid Culture, Penicillium Roqueforti), Cow's Milk Cheese (pasteurized Cow's Milk, Salt, Culture, Microbial Rennet), Cheese (whey, Salt), Guar Gum, Xanthan Gum, Sodium Alginate, Citric Acid, Lactic Acid. Contains pit or Pit Fragments.
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About this product
Snack · Whole