Is Private Selection™ Bread Blueberry Lemon Breakfast Gluten Free?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Sugar, Yeast, Palm Oil, Brown Sugar, Icing Nuggets (Sugar, Fractionated Palm Kernel Oil, Natural Vanilla, Salt, Citric Acid), Contains 2% Or Less Of The Following: Oat Flour, Soybean Oil, Wheat Gluten, Potato Flakes, Salt, Artificial Flavors, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Lemon Oil, Calcium Propionate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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