Is Private Selection™ Caramel Ganache Decadent Brownies GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa
- cocoa butter
- heavy cream
- chocolate liquor
- semisweet chocolate
- cream
- nonfat dry milk
- milk
- sweetened condensed milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brownie Mix (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Dried Egg Whites, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Corn Starch, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Natural Flavor, Nonfat Dry Milk, Soy Flour), Caramel (Sweetened Condensed Milk (Milk, Sugar, Skim Milk), Corn Syrup, Sugar, Butter (Cream, Salt), Water, Pectin, Baking Soda, Soy Lecithin, Vanilla Extract, Salt), Soybean Oil, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Heavy Cream (Milk, Cream, Carrageenan), Butter, Corn Syrup, Dextrose, Cocoa Powder (Processed With Alkali), Gelatin, Modified Corn Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Private Selection™ Caramel Ganache Decadent Brownies is available at 4 retailers
About this product
Snack · Bar