Is Private Selection Carolina Inspired Bbq Sauce, Carolina Inspired Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

ground red chili peppers
chili powder
paprika powder
paprika
tomato paste
tomato puree

ground red chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, TOMATO PUREE (WATER, TOMATO PASTE), APPLE CIDER VINEGAR, YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), WHITE VINEGAR, SALT, APPLE JUICE CONCENTRATE, MOLASSES, WORCESTERSHIRE SAUCE (WATER, MOLASSES, WHITE VINEGAR, SALT, CANE SUGAR, TAMARIND SYRUP, GARLIC POWDER, CARAMEL COLOR, BLACK PEPPER, XANTHAN GUM, CELERY SEED POWDER, SPICES), LIME JUICE CONCENTRATE, BLACK PEPPER, ALLSPICE POWDER, DRIED GARLIC, PAPRIKA POWDER, ONION POWDER, GARLIC POWDER, XANTHAN GUM, CHILI POWDER (GROUND RED CHILI PEPPERS, SALT, CUMIN, OREGANO).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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