Is Private Selection™ Chocolate & Salted Caramel Deep Dish Cookie Vegan?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar (Sugar, Molasses), Vegetable Oil Shortening (Palm Oil, Canola Oil, Tbhq), Eggs, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt), Butter (Pasteurized Cream, Salt), Whey, Caramel (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- And Diglycerides, Soy Lecithin), Contains Less Than 2% Of Water, Soybean Oil With Tbhq And Citric Acid (Antioxidants), Salt, Natural And Artificial Flavors

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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