Is Private Selection™ Chocolate & Salted Caramel Deep Dish Cookie Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar (Sugar, Molasses), Vegetable Oil Shortening (Palm Oil, Canola Oil, Tbhq), Eggs, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt), Butter (Pasteurized Cream, Salt), Whey, Caramel (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono- And Diglycerides, Soy Lecithin), Contains Less Than 2% Of Water, Soybean Oil With Tbhq And Citric Acid (Antioxidants), Salt, Natural And Artificial Flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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