Is Private Selection® Churro Flavored Ice Cream Vegan?
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Ingredients
Ice Cream - Milk, cream, sugar, corn syrup, whey protein concentrate, crystalline fructose, dextrose, natural flavor, wheat, sunflower oil, caramel color, corn starch, salt, cinnamon, annatto (for color), propylene glycol monoesters, guar gum, cellulose gel, mono- & diglycerides, locust bean gum, cellulose gum, carrageenan. Churro Pieces - Sugar, biscuit (wheat flour, sugar, wheat malt, baking soda, salt, rapeseed lecithin, natural flavor), coconut oil, skim milk, palm kernel oil, milkfat, whole milk, natural flavor, soy lecithin, cocoa processed with alkali, salt.Caramel Variegate - Corn syrup, sugar, skim milk, coconut oil, cream, modified corn starch, salt, mono- and diglycerides, soy lecithin, sodium citrate, natural flavor. CONTAINS: Milk, Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.