Is Private Selection® Classic Cracker Collection Variety Pack Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), DEHYDRATED VEGETABLE AND SEASONING BLEND (CARROT, ONION, DEXTROSE, SALT, CELERY, CORN STARCH, RED BELL PEPPER, TOMATOES, ONION POWDER, GREEN PEPPER POWDER, AUTOLYZED YEAST EXTRACT, CALCIUM SILICATE [ANTICAKING AGENT]), SUGAR, CORN SYRUP, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SALT, SODIUM, METABSULFITE, ENZYMES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.