Is Private Selection™ Classic Sub Trio Lunch Meats Variety Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef
- citric acid added to help protect flavor: pork
- black forest ham with natural juice
- vinegar
- garlic powder
- water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Black Forest Ham With Natural Juice, Coated in Caramel Color.Cured With: Water, Contains 2% or Less of Sugar, Sea Salt, Cultured Dextrose, Vinegar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.Turkey Breast Ingredients: Turkey Breast, Water, Corn Syrup Solids, Salt, Sodium Lactate, Sodium Phosphates, Carrageenan, Sodium Diacetate, Spice, Sodium Erythorbate, Sodium Nitrite.Hard Salami, Natural Smoke Flavoring Added, BHA, BHT and Citric Acid Added To Help Protect Flavor: Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Natural Smoke Flavoring, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Private Selection™ Classic Sub Trio Lunch Meats Variety Pack is available at 5 retailers
About this product
Meat · Slice