Is Private Selection® Coconut Creme Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream
nonfat dry milk
nonfat milk
milk

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water , Whipped Topping ( Water , Palm Kernel Oil , Sugar , Coconut Oil , Sodium Caseinate [ Milk ] , Natural Flavor , Polysorbate 60 , Sorbitan Monostearate , Xanthan Gum , Guar Gum , Beta-carotene [ Color ] ) , Enriched Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Sugar , Vegetable Oil ( Palm Oil , Soybean Oil ) , Coconut ( Coconut , Sugar , Water , Propylene Glycol ) , Eggs , Nonfat Dry Milk ( Nonfat Milk , Lactose , Vitamin A , Vitamin D ) , Modified Tapioca Starch , Butter ( Pasteurized Cream [ Milk ] , Salt ) , Natural Flavor with Coconut , Salt , Xanthan Gum , Annatto Extract ( Color ) , Turmeric Extract ( Color ) , Dextrose , Baking Soda , Calcium Propionate ( Preservative ) , Soy Lecithin , Enzymes , Yeast .

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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