Is Private Selection™ Cookie Dough Mason Jar Dessert GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa powder
- semi-sweet chocolate
- chocolate
- cocoa butter
- nonfat milk
- milk chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar , Peanut Butter Cups ( Milk Chocolate [ Sugar , Cocoa Butter , Chocolate , Nonfat Milk , Milkfat , Lactose , Soy Lecithin and PGPR { Emulsifiers } ] , Peanuts , Sugar , Dextrose , Salt and TBHQ ) , Margarine ( Palm Oil , Water , Salt , Mono- and Diglycerides , Artificial Flavor , Colored with Annatto , Calcium Disodium EDTA , Vitamin A Palmitate Added ) , Enriched Cake Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Eggs , Enriched Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Semi-sweet Chocolate ( Sugar , Chocolate Liquor , Cocoa Butter , Soy Lecithin , Vanilla ) , Shortening ( Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cottonseed Oil ) , Brown Sugar , Cocoa Powder , Vanilla , Salt , Baking Powder ( Sodium Phosphate , Sodium Bicarbonate , Corn Starch , Calcium Sulfate , Calcium Phosphate ) , Calcium Carbonate .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Private Selection™ Cookie Dough Mason Jar Dessert is available at 1 retailer
About this product
Cookie · Spreadable, Piece