No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Private Selection™ Dark Ale & Chipotle Pepper Craft BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Brown Sugar, Glucose, Apple Cider Vinegar, Tomato Paste, Beer (Water, Malt (Barley, Wheat), Yeast, Hops), Blackstrap Molasses, Modified Corn Starch, Canola Oil, Salt, Lemon Juice Concentrate, Green Bell Peppers, Dried Chipotle Pepper, Mustard Flour, Spice, Dehydrated Onion, Dehydrated Garlic, Smoke Flavor, Natural Flavor, Xanthan Gum, Sodium Benzoate, Citric Acid, Dried Ancho Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Private Selection™ Dark Ale & Chipotle Pepper Craft BBQ Sauce is available at 4 retailers

KrogerMariano'sPick 'n SaveFry's

About this product

Sauce · Bottle

Flavor
SmokySweetSpicySavory
Texture
Thick
Commonly used for
GrillingDippingMarinadingSandwich
Low FODMAP? Private Selection™ Dark Ale & Chipotle Pepper Craft BBQ Sauce | Spoonful