Is Private Selection Dark Chocolate Sea Salt Caramels Vegan?
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Ingredients
Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Caramel (corn Syrup, Sweetened Condensed Milk, Heavy Cream, Butter, Brown Sugar, Invert Sugar, Sugar, Vanilla Extract, Salt, Soy Lecithin), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Sea Salt. Contains: Milk, Soy. May Contain: Peanuts, Almonds, Cashews, Coconut, Hazelnuts, Pecans, Pistachios, Macadamia Nuts, Walnuts, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.