Is Private Selection Enriched Rustic White Sliced Wide Pan Bread Low FODMAP?
Description
This wide-sliced pan bread offers mild, slightly sweet flavor with a tender, airy crumb and a light golden crust. Common uses include sandwiches, toasting, and French toast. Customers cite consistent slice size, soft texture, and versatility; occasional reviews note variability in freshness between loaves or batches and packaging concerns occasionally.
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Why it's not low FODMAP
- rye flour
- rye sour
- malted barley
- wheat flour
- enriched flour
rye flour
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
This wide-sliced pan bread offers mild, slightly sweet flavor with a tender, airy crumb and a light golden crust. Common uses include sandwiches, toasting, and French toast. Customers cite consistent slice size, soft texture, and versatility; occasional reviews note variability in freshness between loaves or batches and packaging concerns occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil. Contains 2% Or Less Of Salt, Yeast, Wheat Gluten, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Rye Sour (rye Flour, Water), Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (preservative). Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Private Selection Enriched Rustic White Sliced Wide Pan Bread is available at 2 retailers
About this product
Bread · Slice