Is Private Selection Fire Roasted Poblano Ranch Dressing Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

green jalapenos
green jalapeno peppers
fire roasted poblano chiles

green jalapenos

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Canola Oil, Buttermilk, Fire Roasted Poblano Chiles, Sugar, Apple Cider Vinegar, Green Jalapenos (green Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Sea Salt, Water, Egg Yolk, Lemon Juice (from Concentrate), Onion Powder, Green Onion, Garlic, Natural Flavor (buttermilk, Water, Lactic Acid, Natural Flavors, Soybean Oil, Xanthan Gum), Mustard Flour, Lactic Acid, Cilantro, Modified Guar Gum, Xanthan Gum, Citric Acid, Black Pepper, Basil, Dehydrated Roasted Garlic, Phosphoric Acid, Sorbic Acid, Rosemary Extract. Contains Egg, Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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