Is Private Selection Flax & Fiber Sliced Wide Pan Bread Gluten Free?

Ingredients

Whole Wheat Flour, Enriched Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced From, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Flaxseed, Flax Flour, Wheat Gluten, Millet, Contains 2% Or Less Of: Inulin (chicory Root Fiber), Oats, Sunflower Seeds, Yeast, Salt, Soybean Oil, Calcium Sulfate, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Calcium Propionate (preservative). Contains: Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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