Is Private Selection™ Hearts of Palm in Brine GERD Friendly?
Description
Pale, tender spears offer a mild, slightly nutty flavor with a firm yet tender, slightly crisp texture. Commonly sliced for salads, antipasto plates, ceviche, or grilled as a simple side, reviewers often remark on consistent tenderness and versatility, while occasionally noting variation in spear size among jars and packaging consistency.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pale, tender spears offer a mild, slightly nutty flavor with a firm yet tender, slightly crisp texture. Commonly sliced for salads, antipasto plates, ceviche, or grilled as a simple side, reviewers often remark on consistent tenderness and versatility, while occasionally noting variation in spear size among jars and packaging consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Palm Heart, Water, Salt, Citric Acid
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Private Selection™ Hearts of Palm in Brine is available at 4 retailers
About this product
Vegetable · Whole