Is Private Selection™ Mediterranean Herb Hummus GERD Friendly?
Description
Bright, savory Mediterranean seasoning yields a mildly tangy, herb-accented flavor with a smooth, creamy, slightly dense texture that spreads and scoops easily. Commonly used as a dip for vegetables and chips, a sandwich spread, or part of a mezze platter. Reviewers cite consistent creaminess, balanced seasoning, and convenient packaging appeal.
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Why it's not GERD friendly
- lemon oil
- citric acid
- lemon juice concentrate
- garlic
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, savory Mediterranean seasoning yields a mildly tangy, herb-accented flavor with a smooth, creamy, slightly dense texture that spreads and scoops easily. Commonly used as a dip for vegetables and chips, a sandwich spread, or part of a mezze platter. Reviewers cite consistent creaminess, balanced seasoning, and convenient packaging appeal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (Water and Chickpeas), Tahini (Ground Sesame), Canola Oil, Water, Contains Less than 2% of: Salt, Extra Virgin Olive Oil, Lemon Juice Concentrate, Citric Acid, Garlic, Sodium Benzoate and Potassium Sorbate to Maintain Freshness, Sumac, Lemon Oil, Dehydrated Parsley, Oregano, Thyme.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Private Selection™ Mediterranean Herb Hummus is available at 8 retailers
About this product
Dip · Spreadable