Is Private Selection™ Mediterranean Herb Hummus Vegetarian?
Description
Bright, savory Mediterranean seasoning yields a mildly tangy, herb-accented flavor with a smooth, creamy, slightly dense texture that spreads and scoops easily. Commonly used as a dip for vegetables and chips, a sandwich spread, or part of a mezze platter. Reviewers cite consistent creaminess, balanced seasoning, and convenient packaging appeal.
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Description
Bright, savory Mediterranean seasoning yields a mildly tangy, herb-accented flavor with a smooth, creamy, slightly dense texture that spreads and scoops easily. Commonly used as a dip for vegetables and chips, a sandwich spread, or part of a mezze platter. Reviewers cite consistent creaminess, balanced seasoning, and convenient packaging appeal.
Ingredients
Cooked Chickpeas (Water and Chickpeas), Tahini (Ground Sesame), Canola Oil, Water, Contains Less than 2% of: Salt, Extra Virgin Olive Oil, Lemon Juice Concentrate, Citric Acid, Garlic, Sodium Benzoate and Potassium Sorbate to Maintain Freshness, Sumac, Lemon Oil, Dehydrated Parsley, Oregano, Thyme.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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