Is Private Selection™ Medium Chipotle Pepper Gourmet Salsa GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- jalapeno peppers
- apple cider vinegar
- tomato puree
- +7 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Roma Tomatoes, Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Salt), Water, Onions, Fire Roasted Onions, Contains 2% or Less of: Fire Roasted Jalapeno Peppers, Tomato Paste, Salt, Garlic, Apple Cider Vinegar, Chipotle in Adobo (Chipotle Peppers, Tomato Puree, Vinegar), Cilantro, Sugar, Jalapeno Peppers, Spices, Soybean Oil, Citric Acid, Vinegar, Xanthan Gum, Natural Flavors, Ascorbic Acid, Sodium Benzoate and Potassium Sorbate (Added To Maintain Freshness)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Private Selection™ Medium Chipotle Pepper Gourmet Salsa is available at 4 retailers
About this product
Salsa · Liquid